Use of Digital Gadgets As Calming Tool Can Worsen Your Child’s Behaviour

Last update: December 21, 2022, 18:51 IST

Children cannot imagine a world without internet, smartphones, tablets, electronic games and other handheld devices.

Children cannot imagine a world without internet, smartphones, tablets, electronic games and other handheld devices.

Giving your toddler a digital device may seem like a quick fix, but studies show that this calming approach can lead to serious behavioral problems in children later on.

Technology plays an important role in our daily life. The younger generation has grown up using a wide array of electronic devices just at their fingertips and it is not surprising to see children as young as 3 years old opening mobile phones, running apps and playing online games. Children cannot imagine a world without internet, smartphones, tablets, electronic games and other handheld devices. These days digital gadgets are more popular among children and probably among the elderly too.

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Advances in technology mean that today’s parents need to know how to limit screen time for their children. Digital devices can provide endless hours of entertainment, but they also have negative effects. Unlimited screen time can be harmful. Giving your toddler a digital device may seem like a quick fix, but studies show that this calming approach can lead to serious behavioral problems in children later on.

“Using a cell phone or other electronic gadget to soothe a toddler may seem like a harmless or temporary tool, but it can have long-term effects,” says Jenny Radsky, MD, and developmental behavioral pediatrician at the University of Michigan Health Children’s Hospital. , if so. Known as a casual strategy.”

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Negative effects of using digital gadgets:

  1. Frequent use of devices such as smartphones and tablets to calm anxious children can lead to emotional dysregulation or behavioral problems.
  2. Children are more likely to have mood swings, sudden mood swings, sadness or excitement, anger or frustration, or hyperactivity.
  3. Excessive use of gadgets leads to depression in children. It also leads to mental health problems.
  4. Engaging in prolonged sedentary activities, such as playing online video games and watching TV, can lead to obesity or overweight in children.
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Set rules to limit screen time on electronic devices:

  • Set aside time for screen time, watching TV or mobile phone.
  • Make them play outdoor games.
  • Say no to digital gadgets before bedtime.
  • Make sure your child is getting adequate sleep.
  • No gadgets for kids, instead give them toys to play with or color with books.
  • Do not use digital devices while eating.
  • Avoid using electronics during family time.

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