Almost every major health and wellness category is covered, including activity, sleep, nutrition, body metrics, and vital stats like blood pressure and heart rate. Users have full control over which categories of data are pooled and which are not, and everything is stored locally on their device (not in the cloud) and encrypted for added security.
Using Google Health Connect
Install the Beta Health Connect app on your Android phone, open it, and you can start deciding which of your fitness and wellness apps are allowed to interface with it. Health Connect is not an app in the traditional sense and does not appear in the Android app drawer: you can open it from the Play Store page. Apps From Settings or Quick Settings panel.
On the main Health Connect screen, you will be able to see the apps that have recently used the service. Faucet App permissions to choose which apps can and cannot use Health Connect; The content of the list you see varies depending on the applications installed on your phone. If you want an app to provide some data (like steps) but not other data (like heart rate), you can configure this here as well.
You can see a list of all apps currently working with Health Connect here. At the time of writing, the list includes MyFitnessPal, Peloton, Oura (makers of the Oura smart ring), and WeightWatchers, as well as the aforementioned Google Fit, Samsung Health, and Fitbit. It’s not the most comprehensive list, but it’s still early days for Health Connect and the service is still in beta. There are also some apps like Sleep as Android that add Health Connect support but are not on the official list.
Go back to the main Health Connect screen, Data and access To manage your data. You will see the categories where the data was collected and there is an option to delete the collected data or automatically delete it on a schedule (for example, if it is more than six months old). Dive into a specific category to delete specific groups of data; you can also control which apps have access to that category, and select an app that should take precedence when a data type (such as steps) is recorded by multiple apps at the same time.
As we said, you can’t really see your data in Health Connect; it just connects the dots. However, once you’ve set up your fitness feeds as needed, you should be able to open your favorite apps (like Google Fit or Fitbit) and see everything in one place. Be careful which applications can read and write which data types ( App permissions) to make sure it’s an app where everything flows.